Episode 5 – What Part of Your Nervous System is Stuck? with Angela MacLeod

By Bronte Spicer | June 25, 2021

Today I am speaking with Angela MacLeod, Certified Holden Qiqong Instructor and Certified Kiloby Inquiries facilitator.

In this chat we share thoughts, discussions and stories about:

Practices to stabilise our nervous systems
Polyvagal theory and neuroscience
Nervous system states and our responses to trauma and stress
What is underlying addiction?

This episode today is sponsored by Beyond Belief Self-Study, an online self-paced course.

To find out more:

BEYOND BELIEF SELF-STUDY: https://www.brontespicer.com/beyond-belief/

Angela Macleod’s website: https://presenceandflow.life/

Contact for more details on her Nervous System Resilience course: angeluna.macleod@gmail.com

FB page: https://www.facebook.com/Presence-and-Flow-with-Angela-MacLeod-105608181164771

and of course www.brontespicer.com

Book a two-way interview

Book a call so you know what it would feel like to work with me.

Bronte passionately teaches why and how to feel downright terrifying feelings. It set her free, after all. For 22 years, she thought she would live with depression forever. But it turned out, all she was missing was some vital somatic tools to feel safe in her body.

Bronte empowers individuals and teams of professionals to skillfully shift from being stuck in their head to safe in their body, comfortable in their skin and resourced from within to handle anything that life throws them.

A natural inspiration who is willing to share vulnerable stories, Bronte caters for the needs of both individuals and groups, as they learn to gently sit, feel and heal.

Bronte is a powerful healer, offering single KI and healing sessions, a deep guided 1:1 spiritual journey in the Diamond Mentorship and monthly Shamanic Immersions on djadjawurrung country. She is the author of It’s Okay to Cry: The Gentle Way to Dissolving Depression and award-winning writer for Elephant Journal. She is the host of her own podcast, ‘It’s Okay to Cry’, featuring the untold stories of individual somatic successes from people around the world.

Bronte has facilitated professional development wellbeing workshops and programs to companies, schools and organisations including Westpac, Spiritual Care Australia, Weeroona College and Spring Gully PS to improve wellbeing through feeling.

She holds a Bachelor of Education/Bachelor of Sport and Outdoor Recreation, Advanced Certificate in Guiding and Teaching Meditation and is certified as Reiki Level II Practitioner and Kiloby Inquiries Facilitator.

Bronte believes we need people to know how to feel, not feel better, but to feel the full spectrum of emotions we experience through life. Learning to feel brings connection, authentic expression, joy and purpose to lead fulfilling lives and requires skillful, compassionate somatic inquiry.