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I'm ready to sit with it, safely.
You might feel like you're...
'Not good enough.'
'Failing.'
'Not coping.'
'Hopeless.'
'Weird.'
'Not worth it.'
'Stupid.'
'Drowning.'
Come and learn how to safely sit with your discomfort so you can let it go,
and get on with making magic in your soul work.
If we haven't met, I'm Bronte Spicer. I have struggled with my mental health for most of my life. Recently, I felt so depressed that I thought I didn't belong in this world anymore. But the one simple act of sitting with my thoughts and feelings is the one thing that helps me through the dark times to find the good again, to feel more comfortable in my skin and to connect with the magic inside of me as I share my soul expression (my authentic self) and soul work.
As a somatic practitioner for five years, I have been helping people from all over the world to learn how to sit with their discomfort and let it go through 1:1 sessions, courses, my book, podcast, courses, workshops and retreats. As a spiritual healer for nearly 20 years, I have been guiding people to realise the pure potential inside of them (beyond their small self) so they can bring their big vision into fruition.
Testimonials
I can’t express enough how much Bronte’s experience and teachings have helped me, and as a result, my family too.
The growth and certainty following this sacred journey has been powerful.
New pathways have opened up and my connection to spirit is deeper.
Bronte has healed and opened up so many things for me, I feel my life is now completely different.
My whole business has shifted and now I am doing the work my heart truly loves.
Bronte creates a beautifully safe, highly vibrational space of non-judgment and healing for you to journey inwards and feel perfectly imperfect and accepted exactly as you are.
Bronte Spicer has an amazing ability to create a safe nurturing space and in this space anything is possible.
Bronte helped me find the courage to see and follow the path I was destined for.
SIGN ME UP
I'm ready to sit with it, safely.
Come and enjoy this life-changing journey...
In the company of your own home you will receive:
What you'll learn in the course
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MODULE ONE: GET TO THE ROOT
Identify the root of all your problems.
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MODULE TWO: BECOME TRAUMA-INFORMED
Learn the science behind trauma and about how safely feeling your feelings can ease your pain.
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MODULE THREE: CREATE A SAFE SPACE
Learn simple ways to stop getting so overwhelmed and start self-regulating.
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MODULE FOUR: PROCESS YOUR THOUGHTS AND FEELINGS
Learn three emotional intelligence skills you can heal from anxiety and depression and reach your potential.
Sit with it.
So you can be YOU and make magic happen in your soul work!
SIGN ME UP
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The information in Feel and Heal is for educational purposes only and not intended to be a replacement for treatment from a mental health professional.
If you need mental health support now, please call Lifeline on 131114.